Couples Counseling
Are you experiencing
challenges in your relationship?
Challenges in relationships are normal. Relationships can be a great source of joy, but they can also be confusing, frustrating, and anxiety-producing at times. How do we work through disagreements? How do we avoid falling into negative patterns, defensiveness, and arguments? How do we cope with our fears and our partner’s fears, in a healthy way? How do we change old conditioning, so that we have a healthier perspective and more effective problem-solving? How can we have a happier relationship?
Finding the answers to these questions, can be extremely challenging at times. But you don’t have to do it all ALONE. These are the issues I work with clients every day on. These are questions I explore with my clients, to find solutions.
And if you’re in a relationship and experiencing problems, the questionnaire below can help you identify if you would be a good candidate for counseling.
Signs you may need help:
1. You and your partner are fighting over the same issues.
2. Either or both of you don’t feel respected or heard.
3. Either or both of you are becoming distant, and losing connection.
4. You have a poor sex life.
5. There’s been an infidelity or cheating.
6. You’re afraid the relationship is drifting apart.
services
How can I help you?
Love issues
Increasing intimacy, pleasure, and affection within the relationship. Feeling positive about the relationship going forward.
Setting Priorities. Building a Vision of the Future
Setting a shared set of priorities, and building a vision and goals for the future.
Creativity
Developing a sense of adventure together. Feeling happy with each other, and having more fun together!
Communication
Developing healthy communication and problem solving habits. Improving communication, and feelings of safety with each other.
Committment
Both parties taking responsibility for their part in the problems, and being committed to making it work, and finding solutions.
Patterns
Healing old wounds. Opening up to love and be loved. Being willing to make behavioral changes to save the relationship.