You've been wondering about seeing a therapist, but you're not sure if it's worth it or you need it. Therapy is not just for people with severe mental health issues. You also don’t need to have had a traumatic childhood, battle with addiction, experienced failed relationships, or had unsuccessful school or job experiences. It’s also a great opportunity to understand yourself, your patterns, your insecurities, and most likely discover something about yourself you did not know before. But in the therapeutic relationship, you are given an opportunity to heal relational wounds and learn valuable skills. The benefit of seeing a licensed therapist weekly further enhances the normal human desire to evolve and grow
Loren Evans
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